Mental Health 101: Helping Loved Ones Get Over A Toxic Relationship

My big brother Johnny had been the glue that kept our family together. Though there was a 13-year age gap between us, I could remember a time when our home got seized by the bank because our parents could not pay for it anymore. We stayed in a motel for a few months, and Mom … Read moreMental Health 101: Helping Loved Ones Get Over A Toxic Relationship

Family Concerns

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The family is the basic unit of society. No one is born into this world without a family. We learn the ways of the world from the very people we learn how to walk and talk. Basically, everything that we are is founded on how we were raised. However, we all know that not all families are the same. This means that some people grow up a lot differently from others. 

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How Individual Therapy Can Benefit Your Relationship

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A person may experience personal challenges which could affect his overall wellbeing. Whether it is from too much stress from the current situation, depression from past circumstances, or anxiety of the future, individual therapy can help significantly. It aims to go deep into what’s causing the disturbance of the mind, affecting how a person functions in life and how he treats the people around him.

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